WEEK 1

Scriptures and devotional readings that you can reflect on each day while you are fasting.

Day 1 | Monday - 01•8•23 | The word became flesh

Morning – John 1:1-18 - | Afternoon – John 1:19-42 | Evening – John 1:43-51


In the quiet dawn of Day 1 of our 21-day fast, let us meditate on the profound verses of John 1:1-18, where the poetic brilliance of Scripture unfolds. In the morning light, we encounter the eternal Word, Jesus Christ, who was with God from the beginning, and through whom all things were made. As we abstain and seek His face, may we find solace in the truth that the Word became flesh, dwelling among us with grace and truth. Moving into the afternoon, reflect on John 1:19-42, where John the Baptist humbly points to the Lamb of God. Let this inspire humility in our fasting, redirecting our focus to Christ's redemptive work. As evening descends, immerse yourself in the narrative of John 1:43-51, witnessing the calling of disciples. As we embark on this fast, let us respond eagerly to Christ's invitation, recognizing that in our hunger for Him, we discover the profound reality of being seen, known, and called by the Creator of the universe. May these scriptures guide and inspire us throughout our 21-day journey of seeking the presence of our living Word.


Day 2 | Tuesday - 01•9•23 | Light in the Darkness

Morning – John 2:1-12 | Afternoon – John 2:13-22 | Evening – John 2:23-25


As we enter Day 2 of our 21-day fast, our contemplation turns to the transformative power of Christ, revealed in the Gospel of John. In the morning, we witness the miraculous beginning at the wedding in Cana (John 2:1-12), where water turns into the finest wine at the command of Jesus. Let this remind us that in our fasting, Christ has the ability to transform the ordinary into the extraordinary. Moving into the afternoon, John 2:13-22 unfolds the scene of Jesus cleansing the temple, urging us to examine our hearts and invite His cleansing power into our lives. As evening falls, ponder on John 2:23-25, where many believed in Jesus, but He entrusted Himself to no one because He knew the depths of the human heart. In our fasting and seeking, may we surrender our hearts completely to Him, acknowledging that true transformation begins when we offer our innermost selves to the Savior. Let this day be marked by a profound encounter with the One who turns water into wine and purifies the temple of our hearts.

Day 3 | Wednesday - 01•10•23 | Faith

Morning – John 3:1-15 | Afternoon – John 3:16-21 | Evening – John 3:22-36


On Day 3 of our 21-day fast, we delve into the essence of faith, illuminated by the Gospel of John. In the morning, explore the conversation between Jesus and Nicodemus in John 3:1-15, where the concept of being born again through faith is unveiled. As we fast, let us be reborn in our spiritual journey, trusting in the transformative power of faith. In the afternoon, center your thoughts on the iconic verse John 3:16-21, encapsulating the very essence of our Christian faith—God's love manifested in sending His Son for our salvation. Let the depths of this love fuel our fasting, motivating us to live in the light of Christ. As the day draws to a close, reflect on John 3:22-36, witnessing the Baptist's acknowledgment of Christ's supremacy. May our fasting be a testament to our unwavering faith in the One who must increase while we decrease. Let this day be marked by a deepening faith that propels us through our 21-day journey with steadfast trust in the promises of our Savior.

Day 4 | Thursday - 01•11•23 | Jesus is our source

Morning – John 4:1-30 | Afternoon – John 4:31-45 | Evening – John 4:46-54


As we embrace Day 4 of our 21-day fast, the theme of faith takes center stage, beckoning us to explore its transformative power through the lens of the Gospel of John. In the morning, we find ourselves at the well with the Samaritan woman in John 4:1-30, witnessing the profound dialogue where Jesus reveals Himself as the living water. Let our fasting be a journey to draw from this well of faith, transcending societal boundaries. In the afternoon, shift your focus to John 4:31-45, where the disciples grapple with the concept of spiritual nourishment. May our fast be fueled by a faith that sustains us, nourishing not only our bodies but also our spirits. As evening descends, immerse yourself in the healing of the official's son in John 4:46-54, a testament to faith that defies distance and time. In our fasting, may we cultivate a faith that goes beyond the seen and the temporal, trusting in the words of Jesus that echo through the ages. Let this day be a journey into a faith that knows no boundaries, drawing us closer to the limitless grace of our Lord.

Day 5 | Friday - 01•12•23 | Healing and Faith

Morning – John 5:1-17 | Afternoon – John 5:18-29 | Evening – John 5:30-47


On Day 5 of our 21-day fast, our exploration of faith brings us to the healing waters of the Gospel of John. In the morning, reflect upon John 5:1-17, where Jesus heals the paralyzed man at the pool of Bethesda. Witness the transformative power of faith as the infirm find restoration through belief in the Healer. In the afternoon, shift your focus to John 5:18-29, where Jesus speaks of the unity between His work and the Father's. Let our fasting be marked by a faith that acknowledges the divine connection, trusting in the redemptive power of the Son. As evening unfolds with John 5:30-47, delve into Jesus' testimony and the call to believe in Him for eternal life. May our fast be guided by a faith that not only seeks healing but embraces the truth of Christ's words. Let this day be a reminder that our faith transcends physical ailments, aligning us with the eternal promises of a Savior who calls us to believe and live abundantly.

Day 6 | Saturday - 01•13•23 | Feeding The Five Thousand

Morning – John 6:1-21 | Afternoon – John 6:22-59 | Evening – John 6:60-71


Embarking on Day 6 of our 21-day fast, our theme of faith deepens as we immerse ourselves in the narrative of the miraculous feeding of the five thousand from the Gospel of John. In the morning, find inspiration in John 6:1-21, where Jesus multiplies the loaves and fishes to feed the hungry multitude. Let this miracle be a testament to the boundless abundance that faith in Christ can unleash in our lives. As the day unfolds with John 6:22-59 in the afternoon, explore the profound discourse where Jesus declares Himself as the bread of life. Our fasting is a spiritual feast, and in faith, may we partake in the sustenance provided by the living Word. As evening descends with John 6:60-71, witness the disciples grappling with these teachings. Let our fasting be marked by a steadfast faith, even when confronted with challenging truths, trusting in the sustenance that Christ provides for our journey. May this day be a reminder that in our fasting, we are sustained not just physically but spiritually, feasting on the abundance of our faithful Savior.

Day 7 | Sunday - 01•14•23 | Walking On The Water

Morning – John 7:1-24 | Afternoon – John 7:25-36 | Evening – John 7:37-52


On the seventh day of our 21-day fast, our theme of faith takes a daring turn as we traverse the waters of uncertainty and trust in the Gospel of John. In the morning, absorb the discourse in John 7:1-24, where Jesus navigates the challenges of public opinion and teaches about the authority of His Father's will. As we fast, let our faith be grounded in the unwavering confidence that comes from aligning our steps with the divine purpose. In the afternoon, turn to John 7:25-36, witnessing the growing division and debate surrounding Jesus. Amidst the tumult, may our fasting be a testament to a faith that stands firm in the face of skepticism. As evening unfolds with John 7:37-52, immerse yourself in Jesus' invitation to drink from the living water. Let our fasting be a journey of quenching our spiritual thirst with the refreshing waters of faith, even when the waves of doubt threaten to engulf us. May this day be marked by the courage to walk on the water of faith, trusting in the One who calls us to venture beyond the safety of the shore.