Lean into the fasting rhythm this August 25-27th

"Blessed are those who hunger and thirst for righteousness, for they will be filled." – Matthew 5:6

For three days, we set aside distractions to seek God with hunger, thirst, and expectation—trusting Him to fill us with His presence and power.

This isn’t about skipping meals—it’s about reorienting our desires toward God.

Fasting sharpens our focus, humbles our hearts, and creates space for Him to work in us.

COUNT ME IN

Ease in: Lighten your meals beforehand—reduce sugar, choose fruits and vegetables.
Set your focus: Decide what you’re seeking from God—guidance, renewal, breakthrough.
Prepare spiritually: Confess, ask, and surrender. Invite the Holy Spirit to guide you over the next three days.

Whether you’ve never fasted or have made it a regular rhythm, here are a few ways you can fast*

Full Liquid – Juice & water only
Partial – Juice & water from 6 AM–6 PM
Daniel Fast – Fruits, vegetables, juice & water; no meat, sugar, or bread
Custom – Give up something meaningful

* Check with a healthcare provider before starting.

Join us for a night of prayer as we wrap up our fast on Wednesday, August 27 at 6 PM

HELPFUL TIPS

Meal planning: Plan your meals in advance to ensure you have enough variety and nutrients during the fast.
Read labels: Be vigilant when shopping, as some products may contain hidden ingredients unsuitable for your chosen Fast.
Home-cooked meals: Preparing meals at home allows you to control the ingredients and ensure adherence to the fast.
Be mindful of your body: Listen to your body’s needs and make necessary adjustments, especially if you have specific dietary requirements or health conditions.
Seek spiritual growth: While focusing on dietary restrictions, prioritize prayer, meditation, and seeking God’s presence throughout the Fast.
Engage in the community: Connect with others participating in the fast, share experiences, and provide support and encouragement to one another.

Remember, this time of Prayer and fasting is not just about dietary changes; it’s an intentional time of drawing closer to God and seeking His will in your life. By following these guidelines and staying focused on your spiritual journey, you can experience a transformative and fulfilling Fast.